Counselling Alberta

Call 1-833-827-4230 or visit www.counsellingalberta.com/

Native Counselling Services of Alberta

https://www.ncsa.ca/

Hope for Wellness Helpline

https://www.hopeforwellness.ca/

Alberta Mental Health Helpline

Call 1-877-303-2642

Calgary Counselling Centre

https://calgarycounselling.com/

Crisis Textline

Text CONNECT to 741741

Edmonton Region Distress Line

780-482-HELP (4357)

Access 24/7, Adult Intake Services

Learn more or call 780-424-2424

Distress Centre

Visit https://distresscentre.com/ or call/text 403-266-4357

Suicide Crisis Helpline

Visit https://988.ca/, or call/text 988

Kids Help Phone

https://kidshelpphone.ca/

Find a therapist near you - Psychology Today

https://www.psychologytoday.com/ca/therapists

My Grief

https://www.mygrief.ca/

Bell Let’s Talk Tools and Resources

https://letstalk.bell.ca/tools-and-resources/mental-health-information-support/

Finch - self care app

https://finchcare.com/